I started a pot of tea on the stove. I used 3bags of Lipton Tea with 1orange tea bag. I first boiled the water and let the tea bags steep for ~5min. I added ~1/4-1/2c Organic Raw Sugar (my mom's recipe... except she uses 2 Lemon Tea bags w/ the Lipton).
There it is... Steeping
Here is where we drain the tea bags to get the ultimate flavor
and pour into the gallon container
I then fixed some oatmeal. I have changed up my morning routine a little. My mom has been fixing me a great bowl of oats w/ an egg white every morning w/ mashed fruit. She sprinkles a touch of raw sugar to enhance the flavor of the oatmeal. I have enjoyed this so so much. I is quite excellent and I am truly grateful that she has taken the time to perfect my oatmeal breakfast for me :) ! Today is the first day that I can chew my fruit without having to mash everything! What a delicacy! I made my oats this morning with: heaping 1/2cup oatmeal, 1 TB Wheat Germ, 1 TB Wheat Bran, and few Sunflower Seeds. I mixed the dry mixture.
I then poured water in the bowl. I added two egg whites over the oats! This is a great way to get high performance protein in your diet, especially when you are on the GO! I absolutely love this concoction. After adding the egg whites, I heated the oatmeal in the microwave for 1 1/2 min.
I lightly poured Blue Diamond's Almond Breeze over the hot oats and sprinkled 1 TB ground Flax and little raw sugar over the hot oats
In a small Starbucks mug, I cut up about half cup of
fresh strawberries, blackberries, and blueberries, and placed in the cup
I lightly poured Blue Diamond's Almond Breeze over the hot oats and sprinkled 1 TB ground Flax and little raw sugar over the hot oats
In a small Starbucks mug, I cut up about half cup of
fresh strawberries, blackberries, and blueberries, and placed in the cup
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